A form of stretching that's used in sports. I learned that in my school i'm not sure though because some school's learn it differently. ≥ω≤ Hope I helped
Are there any options for this question?
Answer:
The correct option is: b) A diaphragm and spermicide
Explanation:
Diaphragm is a type of birth control method that has been found to be moderately effective. The diaphragm has to be placed six hours before, over the cervix of the uterus with spermicide.
It is a barrier method of birth control, therefore, it <u>does not interfere with the natural menstrual cycle of the female</u>.
Therefore, for a 40 year old female who is a heavy smoker and has irregular menstrual cycles, a diaphragm with spermicide is the best recommendation.
