A claim that describes the potential effect of a food, food component, or a dietary supplement is a structure and function claim.
Answer:
The most effective method to elevate HDL-c is to perform aerobic exercise and have a healthy diet, based on the Mediterranean diet.
Answer:
don't know what that means but POINTS
Explanation:
Hi there! the answer would be the second option, B. Handling stress effectively involves recognizing what your stressors are, developing healthy behaviors to minimize stress, and develop positive coping skills.
I hope this helps!
Answer: Well-being is having a physical and mental balance. It's something you have to work on to get to that state.
Explanation:
Well-being is more than the absence of disease since there are people who are not physically ill but mentally or emotionally if they are. Well-being involves the mind and body and I believe that if both take care of each other, the human being can enjoy complete health.
Well-being can be worked through the care that each person must have with himself. It is important to give yourself love, to learn to ward off negativity, and to give way to the things that you do well. Exercising, meditating, learning to cope with stressful situations are also ways to achieve well-being.