US modern culture has a hard time in the rewarding and stress release part of our lives. Our society has run rampant with clinical depression and anxiety, when most of the time it is within our control in how we react to the world around us. Events such as breaking a coffee mug can set someone off to have endless stress for the rest of the day. Stressors such as change, loss, and possibly even reflection of the past could cause unnecessary anxiety and inner dissatisfactions with ourselves and our lives. when these could easily be avoided by changing our mindset, which in a clinical setting it would be call cognitive behavioral therapy, or cbt.
Answer:
Working out is good for your physical, mental and emotional health.
Fear about impending surgery.
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Explanation</u>:
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The surgical removal of all or pieces of the thyroid gland is known as Thyroidectomy.
- The procedure can take up to 3 to 4 hours.
- This procedure is done on patients who have thyroid cancer or any other problem regarding thyroid gland.
- From the client’s statement, he/she is scared about the impending surgery.
- You can talk to the patient and calm him/ her down and recommend him/ her some relaxation techniques before the surgeries such as yoga, and meditation, even breathing exercises that can calm a heart rate.
1) 0.3 m
2) 12000 m
3) 0.004 kg
4) 750000 mm
5) 3.5 L
6) 250000 g
7) 0.765 kg
8) 200 mg
9) 0.099 m
10) 500 ml
11) 52.163 kg
12) 881.849 lbs
13) 255.146 g
14) 2.963 oz
15) 18.597 kg
16) 0.178 m
17) 27.94 cm
18) 182.88 cm
19) 5.085 y
