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erik [133]
3 years ago
15

the next time you are stressed out which of the following is a step you can use to help reduce stress​

Health
1 answer:
lidiya [134]3 years ago
3 0

Answer: Take a deep breath. Air helps the brain think better.

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3 years ago
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Opponent-process theory

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Let's say for example that you are scared of something like a snake, at the begining, it's going to be so hard to face the fear and dare to touch one, but after doing it the first time the fear is going to reduce little by little and at the end you will touch them feeling no discomfort or disgust.

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