Answer:
One serving provides 10 percent of the daily amount for a particular nutrient
Explanation:
Because many people have good intentions and they want to be healthy but often times it is hard to keep it going.
IE: a new year's resolution to get to the gym may fail because it just takes too much time.
Hope this helps!!!
<span>Running, swimming, and using a treadmill are all ways to improve a good health. They are all </span><span>excellent conditioning exercises, each providing an all-over workout with cardiovascular benefits. </span>
