Some of the best stress management techniques available include meditation, journaling, PMR, guided imagery, and good old breathing exercises.
hope this <em>will</em><em> </em><em>help</em><em> </em><em>you</em><em>.</em><em>.</em><em>.</em><em>.</em>
<em><u>have</u></em><em><u> </u></em><em><u>a</u></em><em><u> </u></em><em><u>good</u></em><em><u> </u></em><em><u>day</u></em><em><u>.</u></em><em><u>.</u></em><em><u>.</u></em><em><u>.</u></em>
We should increase fat intake
Answer:
Effective communication is the most important part of teamwork and involves consistently updating each person and never assuming that everyone has the same information.
D. Dehydration if you dont drink water while working out you'll start to get really tired and have an elevated heart rate.
