Heavier weights and increase repetitions.
An overweight person is highly susceptible to disorders like heart problems or stroke, high blood pressure, diabetes even some breathing problems such as sleep apnea and asthma
<span>Falls are the leading cause of injuries to seniors.
-true
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Sexual and reproductive health education is really important in school so that way kids can learn how to avoid getting STD’s and all that. Often when schools poorly teach sexual and reproductive health education, students from that school end up having a poor knowledge on sex and reproduction and they’re more likely to end up having unplanned pregnancies and getting STD’s that could be very dangerous to health. They’re also more likely to be unaware of why they may be experiencing certain health issues from reproductive and sexual-related things.