Your resting heart rate varies from age and how healthy you are, the average for adults ranges from 60-100
The best time to take a resting heart rate is when you just wake up because your body was relaxed and resting.
Answer:
Lower in fat and sugar foods:
oats, whole wheat bread, skinless chicken, cheese, yoghurt, low fat milk, fruits, nuts, sweet potatoes, vegetables.
Answer:
B. Increasing Vitamin D intake.
Explanation:
There is no reason to be prescribed a vitamin D intake since the individual did not show symptoms of fatigue or low back pain, nor does it mention any type of bone fragility that suggests problems with calcium absorption.
Answer:
Obtain the specimen after a period of abstinence from ejaculation of 2 to 5 days.
Explanation:
The male must ejaculate into a clean container or a plastic sheath that does not contain a spermicide. An ejaculated sample should be obtained after a period of abstinence to get the best results. He should avoid exposing the specimen to extremes of temperature, either heat or cold. The specimen should be taken to the laboratory within 2 hours of ejaculation.
