Question

The relaxation response technique is a stress reduction technique that combines elements of relaxation and ________.

Answer 1

Answer:

meditation

Explanation:

The relaxation response technique is a stress reduction technique that combines elements of relaxation and meditation. This was a technique made by Dr. Herbert Benson as a treatment for a wide range of stress-related disorders. Parts of the technique include sitting comfortably with eyes closed while doing a series of breathing exercises. Which are also methods used in meditation.

If you have any more questions feel free to ask away at Brainly.