- Methods of cognitive-behavioral management
- Effective time management
- Stress-reduction measures, such as exercise
What is cognitive-behavioral management?
A talking therapy called cognitive behavioral therapy (CBT) can assist you in managing your issues by altering the way you think and act.
Although it can be helpful for various mental and physical health issues, it is most frequently used to treat anxiety and depression.
Learn more about cognitive-behavioral management with the help of given link:-
brainly.com/question/17084393
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<span>It is is known as perceptual constancy. In perceptual constancy you are not able to notice changes in an objects shape, size or direction. In other words, even though an objecting is changing it always looks the same to you even when change is actually occurring because you have gotten so use to your perceived appearance.</span>
Answer:
North africa
Explanation:
because North part is near the Atlantic Ocean

The Phoenicians were the greatest traders in the ancient world for the period between 1000 B.C.E. and 600 B.C.E. These were highly skilled shipbuilders and sailors built strong and fast sailing vessels to carry their goods. They learned how to navigate and how to use the North Star to sail at night. It is possible that they even sailed as far as Britain and around the southern tip of Africa.
To fight off pirates who often harassed trading ships, the Phoenicians designed special warships to accompany their trading fleets. Oarsmen would propel a sharp ramming device at the front of the boat into an enemy's vessel, putting a hole into it that would cause it to sink.
To expand in trading, the Phoenicians also built outposts that later became great cities in their own right. The most famous of these outposts was Carthage (located in modern-day Tunisia). Carthage eventually became wealthy and powerful enough to challenge the Roman Republic.
Phoenician merchants acted as middlemen for their neighbors. They transported linen and papyrus from Egypt, copper from Cyprus, embroidered cloth from Mesopotamia, spices from Arabia, and ivory, gold, and slaves from Africa to destinations throughout the Mediterranean.
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