<span>Discuss a physical activity that benefits flexibility and describe at least two other benefits of performing this activity
</span><span>-yoga,
- stretching,
- floor bar. "
Benefits: loosen the articulations and correct bad posture,</span>
<span>good for stress...</span>
A good way to find that out is to calculate the number to get an estimate. for example, about one in every 12 people has asthma. so take the population of new york, and divide it by 12 to get an estimate of a number of people in the state of new york that might have asthma.
True. because you can set realistic goals based on what you can do.
