Answer:
C. Both represent major components of the FITT principle.
Explanation:
A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.
Aerobic exercises refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.
Basically, fitness experts usually advises everyone to judiciously engage in physical activities or exercises so as to improve their well-being, wellness or heart health.
Progression and variation are similar because both represent major components of the FITT principle.
The superior vena cava is the large vein which returns blood to the heart from the head, neck and both upper limbs. The inferior vena cava returns blood to the heart from the lower part of the body. The return of blood via the vena cava can be compromised and cause disease. (Take that info and see if it helps)
C.an emotion that is expressed by people in all cultures
have enough sleep, workout for 30 minutes each day even if its a walk, make friends and get rid of any negative people around you
Explanation:
