Answer:
1.Soybeans. White beans. Some fish, like sardines, salmon, perch, and rainbow trout. Foods that are calcium-fortified, such as some orange juice, oatmeal, and breakfast cereal. 2.Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues. It's involved in many body functions, including formation of collagen, absorption of iron, the proper functioning of the immune system, wound healing, and the maintenance of cartilage, bones, and teeth 3.Osteoporosis is a bone disease that occurs when the body loses too much bone, makes too little bone, or both. As a result, bones become weak and may break Explanation:
Answer:
1. 45.9 to 62 kg.
2. 82.72 %
Explanation:
1. We have to find out Mr. Swanson's body weight by calculating his body mass index.
From body mass index or BMI = weight of the person in kg / height in meter
BMI = 41.36/ 1.5748
= 41.36 /2.47999504
= 16.67
The normal range of BMI is 18.5 to 24.9. So, Ms. Swanson's desirable body weight would be 45.9 to 62 kgs.
2. Mr. Swanson's percent ideal body weight:
= 
Now calculating the ideal body = 45.5 kg + 2.3 kg for each inch above 5 feet
Ideal body weight (IBW) = 45.5 + 2.3 x 2
= 50 kg
Now calculating the percentage ideal body weight
= 
= 0.8272 x 100
= 82.72 %
The normal range of percentage ideal body weight lies between 90 - 100 percent. Thus, the percentage ideal body weight of Mr. Swanson is low.
3. Some of the physical signs that can be seen in the patient when the patient is dehydrated are :
i). Dry skin
ii). weight loss
iii). thirsty
iv). pale skin color
v). fatigue
vi). tiredness
vii). dizziness
4. The transthyretin of Mr. Swanson is quite low and it indicates malnutrition. His transthyretin is about 15mg/dl. Thus he require proper diet planning and modifications.
5. Mr. Swanson must take in high calorie food and should consume plenty of water. She should also include fibers in her food intake. Mr. Swanson should consult a nutritionist or a dietitian who could properly guide her and make a food chart that includes daily intake of nutritious and protein rich food.
6. For increasing the food intake, Mr. Swanson must follow a healthy diet. He should take small servings but many times a day. Also exercising and drinking plenty of water will increase his food intake and will keep him healthy.
Yes, that is 100% true that the<span> regular heavy drinkers usually have to drink more and more in order to have the same effect.
The reason is that when they drink regularly, their brain gets used to the alcohol and it doesn't have any effect at that certain amount which they intake. So when they feel that taking that much amount of alcohol does feel them good, they drink more and more and there comes a stage when alcohol doesn't have any effect on them.</span>
Answer:
Cardiorespiratory endurance is the level at which your heart, lungs, and muscles work together when you're exercising for an extended period of time. This shows how efficiently your cardiorespiratory system functions, and is an indicator of how physically fit and healthy you are.
*Shortness of breath
*Bad taste in mouth
*Yellow and Brown teeth stains