Carbon Monoxide.
- It is dangerous because carbon monoxide has a higher affinity for hemoglobin than oxygen does. Your body cannot use carbon monoxide to make ATP, so if there is carbon monoxide attached to hemoglobin instead or oxygen you cannot oxygenate your cells. Thus they will die.
Answer:
Facing the pole and pulling toward the waist targets the shoulder extensors (lats), elbow flexors (biceps), and grip. Standing sideways to the pole while pulling trains the rotational muscles of the midsection, and facing away from the pole and pulling through the legs places emphasis on the shoulder flexors and grip.
