<span>you're performing cardiovascular exercise,
you don't work at too high an intensity level,
your heart is strengthened</span>
Answer:Specifically, we found that people who regularly skipped breakfast were about 21% more likely to suffer a CVD event or die from it, and 32% more likely to die from all causes than people who regularly ate breakfast.
Explanation:I don’t know sorry :(
Answer: Resiliency means the ability/capacity to recover quickly from challenges/difficulties. In another definition it also means toughness. And from the above choices "Processing feelings of anger and guilt about a situation" can help a person get back on his/her feet more quickly also not running away from/denying the situation does not go along with toughness.
Swimming or cycling could be considered well balanced
