Answer:
I prefer working individually. I can focus on myself and what I need to do for my body. For individual exercises, you can run or jog around your neighborhood, bike around your neighborhood, do home workouts (like pushups, lunges, pedaling, jumping jacks, etc. For group exercises, you can swim together, run or jog around your area, bike in your neighborhood, go to the gym, etc.
hope this helps!
The personal life style that can effective help overcome stress include, adequate rest, and taking proper diet.
<h3>What is stress?</h3>
Stress is a feeling of emotional discomfort or physical tension as result of anger, frustration, tiredness, hunger, etc.
Personal life can help to overcome stress in the following ways;
- Adequate rest
- Proper diet
- Speeding time with family and friends, etc
Thus, the personal life style that can effective help overcome stress include, adequate rest, and taking proper diet.
Learn more about how to overcome stress here: brainly.com/question/11819849
In the large intestine, or colon, salts and water are absorbed from the liquefied food, leaving a semi-solid residue called feces (stool). ... When the stool enters the rectum, stretching causes the muscles of the lower rectum and anus to relax so that the stool can be eliminated by defecation.
What factors are we choosing from but alchol or drug users are more likely to abuse their children
Answer:
The area which is surrounded by nature is known as environment.
