Answer:
Exercise. Exercise is one of the most important things you can do to combat stress. ...
Consider supplements. ...
Chew gum. ...
Spend time with friends and family. ...
Laugh.
Be happy.
Do meditation or yoga
Explanation:
HOPE IT HELPS YOU
I remember learning this and i think 4 out of 5
Calmness is the answer you are looking for :)
The answer to your question will be A).
