Number 35: So the guy gained more weight because he was eating more calories than the ones he was burning so its and uneven calorie consumption resulting in weight gain.Number 36: The student can eat healthier things and do daily exercises with the right amount of intensity and the time he has using the F.I.T.T rules
35-He had a slight weight increase because he was consuming more calories then he was burning. 36- The student can eat healthier things with less calories or exercise more to burn off the excess calories.