Which nutrient is the best used to build and repair source of energy

2 answers:

8 0

Proteins, which are found in beans and meat products, provide our bodies with another source of energy, help build and repair our muscles, and are important parts of cell structure and function. Fats from foods like avocados, nuts and meat products are stored in the body and also provide a source of energy.

inn [45]3 years ago

4 0

Proteins,beans,tuna,fish,particular salads.so the mind,body,blood cells can get nutrients

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What is the importance of your peer group with regard for striving toward wellness.

alina1380 [7]

Answer:

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Explanation:

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1 year ago

GIVE BRAINLIEST !!! help me with these quick definitions in FT, pls

shutvik [7]

Answer:

Hey!

Your definitions are below!!

Explanation:

Coagulation: Is the reaction (often with heat...) or process of a liquid-based substance, especially eggs white/yolk and blood, changing "state" to a solid or semi-solid state.

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3 years ago

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RUDIKE [14]

I would say #2, because it is very important to eat a well balanced diet while also working out and staying physically active to stay healthy! However, the question asks, "Which of the following is a guideline for practicing good nutrition." That being said I would say #4 "Consume foods with a variety of nutrients and adequate portions.
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