There is not enough evidence to recommend for or against the use of vitamin E supplements for the prevention of cardiovascular disease.
What is vitamin E?
Eight fat-soluble substances that make up vitamin E include four tocopherols as well as four tocotrienols. Nerve issues can result from vitamin E deficiency, which really is uncommon and usually brought on by an underlying issue with digesting dietary fat or from a diet low in vitamin E. A fat-soluble antioxidant called vitamin E may be able to shield cell membranes from oxygen species. Government agencies from all over the world advise adults to take 3 to 15 mg daily. According to a global summary of more than 100 studies from 2016 that showed a median dietary intake of 6.2 mg of alpha-tocopherol per day, consumption was below recommendations. Alpha-tocopherol has been studied as a dietary supplement in doses as high as 2,000 mg daily, with varying degrees of success.
To learn more about vitamin E
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Answer:
as I know I don't think it's one of them but the nearest answer is B
Answer:
The muscle spindle is composed of several intrafusal muscle fibers, consisting of three types: static fibers, dynamic fibers and nuclear chain fibers. Its main function is the transmission of proprioceptive information from the body segments to the cortex, it also generates an environment of functional relaxation of the muscles, thus being responsible for avoiding muscle injuries.
