Answer:
You can take online practices.Music clubs( local).
Learn high pitch and low pitch-online tutorials. Just sing along the lyrics.
Mood swings, weight gain idrk any else
During the alarm stage, the effect of stress on the circulatory system shows the blood pressure rises and the blood vessels narrow.
I think the answer is "to manage stress improvement in appearance".
I say this because if you increase your self-esteem, there would be no reason to worry about appearance. Stronger bone mass increases the bone marrow mass - which produces more blood cells (good for the cardiovascular system). If you manage stress, your heart rate would not increase (good for the cardiovascular system)
Happy to help! Please mark me as the brainliest!
Out of the 11 Leadership
principles in ROTC, the most important is the first one:
<span> Know yourself and seek self-improvement.
</span>
<span>
Once you have thoroughly evaluated yourself, you can easily
excel in whatever you do in the most genuine sense. You can easily identify
your strengths and weaknesses while being open to further rooms of personal
improvement. Only those who are truly interested in improving will have the
chance to improve. </span>
