I think the answer to this problem is a) the failure to make your decisions about your body can lead to lowered self-esteem
I don’t like the meal plans to much u can only get canned foods and never sweets. They don’t include necessities either u can’t get tampons, deodorant or combs
Answer:
WARM UPS-
1. can prevent you from getting hurt of pulling a muscle
2.can help you mentally prepare
3.can help you with your breathing
Explanation:
COOL-DOWNS
1. your muscle can get cramped more easy
2.gets your heart rate to normal
3. makes you feel more refreashed that tired
B is the answer Gathering evidence through observations and experimentation!
