Answer:
Humans cannot digest cellulose, but it is important in the diet as fibre. Fibre assists your digestive system – keeping food moving through the gut and pushing waste out of the body.
Explanation:
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Do not follow self-destructive behaviors such as drinking, doing drugs, over or under eating. go to therapy or a physiologist, focus on positive self-talk and self-care. push negative people out of your life and be kind to others(it's very rewarding).
remember, paths can vary based off of mental illness that the person is suffering.
Drinking milk helps keep the bones strong. Milk contains calcium, which is what is found in bones. The calcium will strengthen the bone to make it less breakable.
You don't need to lose weight if you're health isn't at risk and you are happy!