Your Values, would be your view and motivation and how your brain would justify all your actions.
External Influences are family, friends and environment.
Note: Intrinsic motivation is different to motivation but it could be beneficial e.g. exercise, you view it as horrible so you will get no where but if you view it as healthy and good for you and your reward is weight loss (or a protein drink or whatever) you will be motivated to do it.
FITT principle: Frequency, Intensity, Time, and Type.
They can increase their exercise from 3 days per week to 5 days per week. They can aim for a further distance during their exercise. They can increase the daily time from 20 minutes into 40 minutes. They can change the exercise from jogging to running.
Answer:
español:
Información del autor. Antes de su muerte, Jesús de Nazaret fue torturado que incluyó latigazos, golpes, y por último su crucifixión. Hemos querido conocer como fue ese sufrimiento desde el punto de visto médico . La causa de la muerte, según los especiliatistas habría sido un edema pulmonar.
English:
Author information. Before his death, Jesus of Nazareth was tortured which included whipping, beatings, and finally his crucifixion. We wanted to know how that suffering was from a medical point of view. The cause of death, according to specialists, would have been pulmonary edema.
Answer:
acquired immuno deficiency syndrome
<span> stimulants such as </span>dextroamphetamine act in the brain . Stimulants<span> enhance the </span>effects of chemicals in the brain