I haven't heard of PRICES method. I only know of PRICE which stands for P - protect
R - rest
I - ice
C - compress
E - elevate
However, since we are dealing with injuries, S can stand for SPLINT. You apply a splint on injuries with broken bones. This is to ensure that the edges of the broken bones will meld and mend together without any difficulty.
Answer:
Delaying exercise for at least 1 hour after awakening allows the client to participate in exercise after some of the morning-related stiffness has subsided.
Explanation:
A client with osteoarthritis has increased stiffness in the morning upon awakening. Exercise should be scheduled at least 1 hour after awakening. Exercising in the evening interferes with the client's ability to rest at bedtime.
Answer: Fitness includes five essential components, flexibility, cardio respiratory fitness, muscular endurance, muscular strength, and body composition.
Explanation:
These five components are vitally important to health and wellness as well as to the ability to engage in normal activities of daily living (ADL"s) such as performing chores or taking care of loved ones. Your exercise training programs should be designed with the intent of improving each of the five components of fitness. This will help ensure optimal health and performance in addition to preventing chronic disease (e.g. heart disease, diabetes, osteoporosis etc.).
The first answer is true in the sense that these two sports are individual from one another, but it is false in the sense that both these sports are team sports (not just one person is playing).
The second answer is false. For example, if I'm running a 5k without ever having run one before, I'm not sure how long it will take me to finish.
The third answer is true. Swimming is a great exercise that will increase lung capacity and thus improve respiratory health.
The fourth answer is true. A scale will only tell you numbers; it cannot determine what your healthy/comfortable weight is.
The last answer is true. By practicing an activity more, you will become better at it.