Answer:
B. Increasing Vitamin D intake.
Explanation:
There is no reason to be prescribed a vitamin D intake since the individual did not show symptoms of fatigue or low back pain, nor does it mention any type of bone fragility that suggests problems with calcium absorption.
The HIV virus is a virus that causes AIDS. The virus attacks a specific type of immune system cell in the body. HIV destroys these cells, making it harder for your body to fight off infections.
<h2>Question</h2>
Example of Medium term goal
<h2>✒ Answer</h2>
Example number 1
Fitness - I will run in the Bridges Fun Run on April 4th. Money - I will save $100 in my money box by my birthday
Example number 2
I will achieve 70% or higher in my chemistry midterm exam.
Lifestyle is an important factor in health. Lifestyle choices affecting someone physical fitness. This is one of many factors of physical fitness that we can control.
Eating fast food, smoking cigarettes, avoiding physical activity and skipping breakfast are lifestyle choices that have negative effects on your health. Lifestyle choices that have positive effects are exercised regularly, eating more fruit and vegetables, have enough rest and sleep, avoiding eating junk food.
<h3>Further explanation
</h3>
Here some example of lifestyle choices that positively or negatively affect physical fitness:
- Regular Exercise: In order to gain physical fitness you should exercise regularly. It is recommended to exercises for 75 minutes a week, you can combine moderate-intensity exercise with vigorous-intensity exercise. Walking, jogging, play tennis, swimming and biking are some of the exercises that increase the work of the heart and lung.
- Eating healthy food: a well-balanced diet and nutritious food improves our wellness. Poor nutritious will increase your health problem like cardiovascular, malnutrition or overweight.
- Have enough rest, sleep, and relaxation: to gain physical fitness we need enough rest and relaxation. Lifestyle choices may effect on sleep. Sleep disorders have several social, psychological, economic and health consequences
.
- Manage stress and tension by going for a vacation and have some leisure time, have a work-life balance. Neglecting leisure can bring negative consequences.
<h3>Learn more
</h3>
Physical fitness brainly.com/question/4218854
Physical activity brainly.com/question/1027368
Physical fitness brainly.com/question/1680962
Keywords: physical fitness, lifestyle, factors of physical fitness
Answer:
The correct answer is - acute stress disorder.
Explanation:
Acute stress disorder is a disorder that occurs due to exposure to an extremely traumatic situation such as death threats or serious accidents. It is characterized by developing dissociation and severe anxiety with sleeplessness, fear and other symptoms however it ends within month.
Acute stress is one of common anxiety disorder and occurs due to the traumatic past.
Thus, the correct answer is - acute stress disorder.