One exercise myth would be- if you do a lot of crunches you will have "six pack" abs. This is incorrect because if you have fat on your stomach, the crunches will create muscle not burn fat.
Another exercise myth- muscles turn to fat when you stop exercising. This myth is not plausible because muscles are almost impossible to go away. Your muscles have muscle memory which makes it extra hard to "forget"!
Last exercise myth- strength training makes women muscular and unfeminine. This is not possible because strength training tests your endurance not how much you can lift. However, lifting weights would give you muscles! <3
Answer:
Momento triste de mi vida es cuando murió mi padre.
Explicación:
Un momento triste de mi vida es cuando mi padre murió a causa de una insuficiencia cardíaca. Esos son los días duros y dolorosos de mi vida. Mi padre era el jefe de nuestra familia y su trabajo cubría todos los gastos de la familia pero con su muerte, se detuvieron los ingresos y no hay medios de ingresos que nos hagan la vida más difícil. Después de un tiempo conseguí el trabajo, pero esos días son un momento triste de mi vida.
To distribute oxygen and blood
The correct answer would be, Keeping realistic expectations of what you can accomplish
The time management skill of knowing your limits means keeping realistic expectations of what you can accomplish.
Explanation:
It is very important for a person to know the potential within himself. He must know that what he is capable of doing. He must set realistic goals for himself to achieve anything.
So the time management skill of knowing you limits means, a person must know what he can accomplish within a given time period.
For example, if you set a goal of reading a 500 pages book in 2 hours, it won't be realistic. You won't be able to accomplish this goal. So you must set realistic expectations.
Learn more about Time management skills at:
brainly.com/question/12084072
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