1. Addiction Rehab Treatment - A Toll free number to call when in need of help and provides great information to an individual about where to go for assistance and get treatment(s)
2. Addiction Group - Website for those who deal with AUD and SUD (alcohol/substance use disorders), and/or other mental health issues to find treatment
3. Drug and Alcohol Information Center - A helpful resource to educate one’s self on drugs and alcohol, also providing help for those who need it
Hope this helps!!
Milk and other dairy products — such as yogurt, cheese, and cottage cheese — are good sources of calcium. You'll also find this mineral in broccoli and dark green, leafy vegetables. Soy foods and foods fortified with calcium, including some kinds of orange juice and soy milk, are also good sources.
because low self-esteem can lead to depression and make it hard for a person to have healthy relationships with others
