To manage stress you could do yoga
Answer:
high-pressure occupations, such as emergency responders and teachers.
working long hours.
financial stress and poverty.
job dissatisfaction.
Explanation:
Remove the stressor. ...
Take a break. ...
Exercise. ...
Relaxation techniques. ...
Get more sleep. ..
Target heart rate is defined as the minimum number of heartbeats in a given amount of time in order to reach the level of exertion necessary for cardiovascular fitness, specific to a person's age, gender, or physical fitness.
Answer:
True
Explanation:
Based on the information provided within the question it can be said that this statement is completely true. Mental Illnesses refer to a wide range of conditions that affect mood, thinking and behavior and causes your psychological health to deteriorate. Such mental illnesses include depression, bipolar disorder, dementia, schizophrenia, etc.
