Explanation:
2. Aerobic exercise. ...
Strength building. ...
Balance Training. ...
Endurance. ...
Flexibility. ...
Moderate intensity exercise. ...
Vigorous exercise.
3.Brisk walking.
Running.
Jogging
Bear crawls.
Swimming.
Water aerobics.
Cycling/bicycling.
4. Running or Jogging. ...
Outdoor Cycling. ...
Walking.
5. The type of exercise to build muscle is strength training, although cardiovascular activity can also provide benefits.
Hope it helps..
<span>carrying twice the weight and climbing twice as high</span>
2m/s
it has to be 20 charecters just ignore this your answer is up there
Answer:
Explanation:
(a) Work done, W = 1.82 x 10^4 J
(b) internal energy, U = - 4.07 x 10^4 J ( as it decreases)
(c) According to the first law of thermodynamics
Q = W + U
Q = 1.82 x 10^4 - 4.07 x 10^4
Q = - 2.25 x 10^4 J