Answer:
The answer is c.
Explanation:
I hope this helps answer your question.
Answer:
Here are some choices.
Explanation:
fish high in omega-3: salmon, mackerel, lake trout, herring, sardines, albacore tuna.
Lean beef: round, loin, tip, eye of round, flank.
lean pork: loin chops, roasts, butterfly chops, sirloin chops, tenderloin.
lean lamb: chops, leg, roast.
chicken or turkey (no skin)
Hope this helps
The 70.3 refers to the total of distance in miles (113.0KM) covered in the race,consisting of a 1.2-mile (1.9 KM) swim,a 56-mile (90km) bike ride,and a 13.1- mile (21.1 KM) run.each distance of swim,bike,run segments if half the distance of that segment in an ironman triathlon
