Answer:
true
Explanation:
the breaststroke is good since it helps you get air and stay calm but im not sure about it helping breathing issues
Answer:
hope this helps
Explanation:
Depressants: These are drugs that slow down your brain function. Examples include alcohol, alprazolam (Xanax), and barbiturates. Stimulants: These drugs elevate your mood and increase your alertness and energy. They're usually highly addictive and can cause paranoia over time.
ok so:
>> Instant zone activity (Include time spent)
Face book 25 min
TV 1 hr
Spent money on unnecessary stuff
Browsed through public apps (1 hr)
..stuff like that, continue the rest of the boxes
>> Lasting zone activity (Include time spent)
Reading 1 hr
Homework 2 hrs
Went to workout 2 hrs
I'm more responsible with my money
etc