Just make sure you work out every night and try the same ones also eat healthy no breads or like fried foods
the answer is A hope this helps
Answer:
Values drive our actions and they motivate your goals.
Explanation:
your goals help you establish your priorities in life, guide your decision-making, and affect your evaluation of your success and happiness in life. Take time to reflect what being successful means to you.
Answer:
through calories and how much we have burned, you can also measure it through blood sugar levels.
Explanation: