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Tamiku [17]
3 years ago
8

What nutrients are needed to make red blood cells

Health
2 answers:
Flauer [41]3 years ago
7 0
Foods rich in iron help you maintain healthy red blood cells. Vitamins are also needed to build healthy red blood cells. These include vitamins B-2, B-12, and B-3, found in foods such as eggs, whole grains, and bananas. Red meats , and organ meat are high in nutrition which will increase the amount of red blood cells in your body.
pav-90 [236]3 years ago
3 0
Iron, vitamin b12, folate, and heme
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Answer:

Cardiopulmonary Resuscitation, which is commonly known by its acronym CPR, is a form of basic life support that is applied during a life-threatening emergency. Situations that call for CPR include cardiac arrest, near-drowning incidents, suffocation, or any in which a person is not breathing

Explanation:

The person giving CPR — called a rescuer — follows three main steps, which are known as C-A-B:

C: Do chest compressions.

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The rescuer presses on the person's chest many times in a row to move blood out of the heart that has stopped beating.

What Is Checking the Airway?

The rescuer, after doing 30 chest compressions, checks the airway by listening and looking to see if the person is breathing.

What Is Rescue Breathing?

Rescue breathing helps to move oxygen, which everyone needs to live, down into the lungs of the person who isn't breathing. If the person is not breathing, TWO rescue breaths are given.

When Should Someone Use CPR?

The steps in CPR (compressions, airway, and breathing) should be used whenever someone is not breathing and when their heart is not beating.

What Should I Do First if an Emergency Happens?

If an emergency happens or someone becomes very sick while you're around, do your best to stay calm.

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How Can I Learn CPR?

The American Red Cross, American Heart Association, and the National Safety Council all offer CPR courses. You also might find CPR classes at your local hospital, places of worship, the YMCA, or your school.

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