Coconut oil girl! its the BEST for hair and skin im not sure what vitamins they have (you can goggle it) but it leves you with long silky hair and super soft skin.Also eat healthy if you eat/drink greasey foods and gross drinks they mess you up!(and you get a little round >.<)
-hope I helped-
Answer:
(I don't understand what your asking about BUT-) If your talking about sports it's "try to score goals against the other team"
Explanation:
True because you cant have motivation if u dont want it and u have to have passion for the goal
No i dont think so they can have problen with vison and health but no
Cross Train and keeping the intensity consistent are the correct answers. If you're training at high intervals and cross training you will work through the plateau.
Hope this helps!