A physically active adult weighing 185 pounds needs to consume about 2830 calories per day in order to maintain his or her weigh t. A nutritionist recommends that no more than 35% of those calories should come from simple sugars. What is the maximum number of calories per day that should come from simple sugars?
1 answer:
Answer:
A maximum of 990 calories per day should come from simple sugar.
Step-by-step explanation:
Given:
Calories consumed per day = 2830
A nutritionist recommends that no more than 35% of those calories should come from simple sugars.
Let the number of calories come from sugar be x;
Hence,
From above we can say that x should be less than or equal to 990.5 hence we can say x is 990 calories
Hence A maximum of 990 calories per day should come from simple sugar.
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