It usually depends what body system you are talking about but in general there are many that impact health. Personal health behavior impacts the body in all sorts of ways
For example: eating habits if the person is used to eating junk food and really never eat healthy it can cause a person to create to much insulin causing them to have diabetes and sometimes become obese, from there so many other things can happen it can begin to affect your blood pressure and in some rare cases your liver enzymes get out of hand and the person can begin to lose weight but not in a good way
Another example: exercise is a personal health behavior it helps keep your body in shape and allows your to build muscle and conditioning for your lungs. Is a person has poor behavior and chooses not to exercise they can become over weight and their body slows down without exercise it affects things like your knees, your breathing and so much more. But it can also affect someone mentally they start having insecurities and sometimes it leads to things like depression.
Hope this helped!!!
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Answer:
A.messages that are sent from the brain to body parts
The importance of measuring and documenting vital signs for patients is because they are the baseline of health of that patient. It can tell a healthcare professional if the person has a trend of hypertension (high blood pressure) or tachycardia (increased heart rate). It can tell if someone is febrile which can tell if someone has an infection.
Knowing the baseline vitals will help diagnose and properly treat a patient. Without knowing what the baseline vitals of a patient is, it can be dangerous to the patient if a healthcare professional treats them. For example, if a patient is presenting with chest pain in relation to a heart attack, the healthcare provider will need a set of baseline vitals in order to give that patient nitroglycerin (a medication to open the vessels). The top number (systolic) of the blood pressure must be greater than 90mmHg. Without knowing the initial blood pressure of the patient and giving the nitroglycerin, the healthcare provider would risk dropping the blood pressure dangerously low and likely killing the patient.
Answer:
In fact, what you eat post-workout is just as important as the food consumed ... Common questions surrounding post-workout meals are the best foods to eat and how long should you wait to ... Eating additional protein within an hour after exercise is also shown to ... Why EAAs in Protein Make a Difference for Muscle Growth.
Explanation:
Here are a few examples of quick and easy meals to eat after your workout:
Grilled chicken with roasted vegetables.
Egg omelet with avocado spread on toast.
Salmon with sweet potato.
Tuna salad sandwich on whole grain bread.
Tuna and crackers.
Oatmeal, whey protein, banana and almonds.
Cottage cheese and fruits.
