tools and strategies used to maintain, protect, and improve all aspects ofyour health. ... any action that influences others to address a health-related concern or support a health-related belief. Decision-making skillslet you make responsible health decisions to protect you from harmful or unhealthful behaviors.
It's a fun, and interesting thing to do. It's a great help towards your community and you benefit in the end with people and working skills. It's also great if you need some extra curriculars for your college applications.