Question

Describe a dinner you would like to eat that includes all the main nutrients, but is low in the nutrients that you should limit.

Answer 1

The only food that provides all the nutrients that humans need is human milk," Hattner said. "Mother's milk is a complete food. We may add some solid foods to an infant's diet in the first year of life to provide more iron and other nutrients, but there is a little bit of everything in human milk.