Well I'm not going to write it for you but here's an outline:
p1- How did it feel physically? (pain, breathing, etc). How did it feel mentally? (draining, exhausting)
p2- How can you prevent physical reactions to stress? (breathing exercises, eating healthy) Mental reaction? (looking for positives in the situation rather then negative)
Answer:
True
Explanation:
exercising contributes cartilage healing, and reduces injuries and if you don't exercise it won't do any of that.
Blues calm anxiety the best and is the most soothing of all colors
The answer is D Hope it help you
Watch anime or other shows, go sleep or eat
