Answer:
Yeah your right because if you do the behavior again there is no change in the maintenance
Explanation:
Healthier defintley healthier
Hope this helps!
Answer:
Lunge - hamstrings and glutes
Pushups - shoulders, chest, back, arms, lower back
Sit ups - core abs
Burpee - Full body
Explanation:
I THINK the answer is d. Not 100% sure.