Answer:
Cough syrup, soup, jello and honey
Explanation:
If it’s above your maintence cals then you’ll gain and if it’s at maintence then you stay the same weight if it’s under you’ll lose weight
Because your body needs a certain amount of cals to be able function properly and the maintence cals are just the right amount of Cala your body needs to just be at a maintence.
You will lose if you are about 500-1000 Cals below your maintence cals you should lose one pound of fat in 1 -2 weeks
If you eat about 350 Cals above your maintence cals then you would gain an extra pound about every 10 days.
You worded your question weirdly...
There are many ways to become and stay healthy.
You need to balance your diet and follow the Food Pyramid or My Plate. You can also develop a workout plan and make it part of your everyday life. You need to make sure you get enough of you're daily required nutrients and vitamins :)
If you want a more detailed answer, make add me as a friend, I can definitely help you! I took 7 years of Cooking and Foods and nutrients
Personality characteristics and potential career choices
Answer:
why do you need this information?
Explanation:
- Turntable. To kick off our list of essential cake decorating tools is the turntable.
- Cake Scraper. Another tool I think is a must-have is a cake scraper. ...
- Icing Spatulas.
- Acrylic Disk.
- Quality Cake Pans.
- Cake Leveler.
- Cake Lifter.
- Cake Boards.
- Parchment paper.
- Piping bag.
- Drip bottle.
