Jerry's goal is to increase his arm strength look at these entries in his workout log and determine which principles of training is he most likely focusing on in order to reach that goal.
Jerry is focusing on doing reps to improve his arm strength.
Answer and Explanation:
Wellness is related to each of the components of health because to achieve wellness, we should take care of all of our six components of health. Like physical fitness, we have to take care of all six areas of health as well.
TRUE. if it's a TRUE/FALSE question the answer is true.
There are four STEPS? in planning an exercise program.
You can get help from going to half way houses.