Increase the level of activity as desired and consume the appropriate amount of food and water for your specific metabolism and health, consider speaking with a doctor or health consultant.
The temperature range in which most bacteria grow is between 40 degrees F<span> (</span>5 degrees C<span>) and </span>140 degrees F<span> (</span>60 degrees C<span>). Raw and cooked foods should not be kept in this danger zone any longer than absolutely necessary.</span>
Answer:Build a Healthy Eating Style. Focus on making healthy food and beverage choices from all five food groups including fruits, vegetables, grains, protein foods, and dairy to get the nutrients you need. Eat the right amount of calories for you based on your age, sex, height, weight, and physical activity level.
Explanation: hope this helps
<span>Puberty begins when the pituitary gland increase the amount of hormones in one blood stream. Puberty is the process of physical change during which a child body's mature and become transformed into an adult body which is capable of reproduction. The onset of puberty is characterized by releasing of different types of hormones, especially reproductive hormones into the blood stream.</span><span />
