Answer: well this is not easy but its
Explanation: yes
<span><span><span>Is this a true or false question? If so, the answer would be false.
While Swimming has many benefits, it does not burn the most calories. It provides a full body work out and goes easy on your joints. However, in order to burn a ton of calories, you need to sweat. Running at 7mph for one hour will help you burn about 700 calories, while swimming at 50 yards-per-minute burns about 550 per hour.
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<span>The nurse enters the hospital room and finds the patient is not breathing. the patient has
</span>apnea.
1: Aim For Fitness - aiming for a healthy weight, be physically active each day.
2: Build A Healthy Base-<span><span>Let the Pyramid guide your food choices.
</span><span>Choose a variety of grains daily, especially whole grains.
</span><span>Choose a variety of fruits and vegetables daily.
</span><span>Keep food safe to eat
3: Choose Sensibly-</span></span><span><span>Choose a diet that is low in saturated fat and cholesterol and moderate in total fat.
</span><span>Choose beverages and foods to moderate your intake of sugars.
</span><span>Choose and prepare foods with less salt.
</span>If you drink alcoholic beverages, do so in moderation.</span>
Genetics lead to obisety if you have a slow metabolism