By definition, Resistance Training is another term for exercising your muscles using an opposing force. So, if you'd like <span> to do resistance training at home, the one that would be your best purchase option is the use of hand weights. The correct answer for this would be option D. Hope this answer helps.</span>
Answer:
A. A high fat diet can put you at risk for a heart attack or stroke
A is the answer
<h2>--SirGerick--</h2>
Answer:
75 to 115 beats per minute
