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makkiz [27]
3 years ago
5

Possibly owing to differences in mesocycle length, conditioning programs, and program variables, competitive athletes either mai

ntained or improved strength (and/or speed-strength) performance by integrating ______ and _________ during offseason, pre-season, and in-season conditioning. Please choose two (2).
Social Studies
1 answer:
DerKrebs [107]3 years ago
4 0

Answer:

The answer is "strength-power periodization and daily undulating periodization"

Explanation:

The probability in which competitive athletes have preserved or improved strength (and/or pace capacity) output through the essential strength linear progressions and on-the-go linear progressions from off, post, and also in conditions due to differences in mesocycle length, scheduling, and program factors.

  • The Periodization of strength/power focuses mostly on variation in frequency and volume of training.
  • A Daily undulatory periodization is a non-linear form of linear progressions focussing on the first method.
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