To find this answer, just divide 360 by 5 to find out how many times his heart beats in one minute instead of 5. Doing this will give you a final answer of 72 bpm.
He traveled 2080 miles after 4 hours. He covered 3640 miles in 7 hours with a constant speed, so we can calculate the speed: 3640/7=520 miles/hour. After 4 hours, he traveled 520*4=2080 miles.