Answer:
Yes, you can keep this one tho just in case :)^
Explanation:
Everyone requires different amounts of energy each day, depending on age, sex, size, and activity level.
Casey's nutritional needs are:
1 g of fat contains 9 kcal
For example, here is the breakdown of Casey would get calories from one cup of large eggs, weighing 243 g:
Fat: 23.11 g
23.11 g x 9 kcal = 207.99 kcal
243 g of raw egg contains 347 kcal. 208 kcal comes from fat
Melissa's nutritional needs are:
1 g of carbohydrates contains 4 kcal
1 g of fat contains 9 kcal
Melissa can also take additional Empty calories by taking energy drinks
Answer:
I think the answer to this is true
As compared to a meal that is high in carbohydrate, a high fat meal results in an endothermic effect of food
Regular physical activity ( 40 minutes three to four times a week) can improve your blood pressure and HDL "good cholesterol ", reduce your chances of getting diabetes, and strengthen your heart. jogging and yoga are great activities to keep your heart healthy.
