B. I believe if not B. that it has to be D.
<span>The correct answer is true; insufficient flexibility does indeed increase an athlete's risk of an injury. This is because a less flexible muscle is more likely to be pulled or torn by movement than one that is able to be moved in a greater range of motion. Thus, it is important for athletes to work of their flexibility.</span>
Answer:
the answer is shoulder circles
People usually have a growth spurt when they are going throw puberty. Some people grow more than others, The definition of a growth spurt is an occurrence of growing quickly and suddenly in a short period of time.
Empty foods fill your body with calories not nutrition or anything good for you.
