Cardiac Arrest is the cessation of the pumping of the heart.
This will resulted in a sudden stop of effective blood circulation and make your body doesn't get enough oxygen supply that could lead to death if not given an immediate treatment
Lactic acid fermentation. This is when your body doesn’t get enough oxygen for energy. The energy comes from anaerobic respiration. I hope this helps!
. You don't want to plateau. Adding variety to your workouts will keep your exercises from becoming ineffective. If you run at the same speed on the treadmill everyday for 20 minutes, your body will eventually hit a plateau
By contracting, muscles pull on bones and allow the body to move. Muscles can only contract. They cannot actively extend, though they can move or relax back into the non-contracted neutral position. Therefore, to move bones in opposite directions, pairs of muscles must work in opposition
Answer: Choice C
Explanation: The maximum weight you can lift in a single rep. The most weight you can lift.
